Personal Training

When it comes to training, we can provide customized workouts all the way down to easy simple templates to follow for $10 a month. Wherever you are at in your fitness journey, we will be able to provide a solution for you to get you living a healthier lifestyle.

Personal Training | Pro Fit

What to expect

If you want results, consistency is the key to your success. At Pro Fit, Hannah provides coaching to meet you where you are: if you are just a beginner and have no weights and need at home workouts, all the way up to an athlete performing for a competition or sport. Our coaching provides accountability, guidance, and most of all encouragement in reaching your goals.

You will have to log your workouts, check in with your coach either via messenger or call, have a beast attitude, and have some effort. We can handle the rest from there!! Our goal is to have you walking away from us feeling confident in the gym, and feeling the best you have in yourwhole life.

Fitness Coaching

Our fitness coaching provides personalized workout plans tailored to your fitness level and goals, ranging from simple to advanced training.

Our 90 day weekly program includes:

  • Customized workouts
  • Weekly check ins with your coach
  • Daily video analysis
  • Weekly adjustments to your workouts based off your week prior performance
  • Video instruction to your movements you have programmed
  • 24/7 access to your coach for questions

Our 90 day monthly program includes:

  • 4 weeks of programming that are properly adjusted for you to have the proper successfrom week 1 to week 4
  • 2 check in calls for the month with your coach
  • Video instruction to your movements you have programmed
  • 24/7 access to your coach for questions

Custom program

We also have options for our more advanced athletes that just like being told what to do and want programming, but don’t need as many 1:1 times with a coach - we have everything you need and more here at Pro Fit.

The best thing to do if you are interested, is to click the button below and schedule a free consult with our coach, Hannah to help guide you on what is best for you to try!

Testimonials

Take a look at these incredible success stories clients of Pro Fit are sharing. Get started today, and you could be the next success story we share!

Patrick

Sarah Mixson

"I was determined to get healthy and strong. I struggled in the gym sticking to a workout routine and staying consistent. I was intimidated every time I walked in the weight section of the gym.

I started working with Hannah in June 2021 and the workout plan was easy to follow and challenging. I was able to focus on getting stronger each week instead of feeling lost at the gym. Over the last 12 months I've developed a passion for working out and I've lost 62 pounds! I'm excited to continue my program with Hannah and keep working on my goals. This is the strongest, most confident I've felt in a long time. I'm very thankful for this program and I'd recommend Hannah to anyone!" - Sarah Mixson

Carson Jones

"I had a very active job, I worked out a ton, and I was frustrated that I wasn't seeing the results I wanted. I felt like I was doing so much how could I do more. Hannah had been bugging me for a while to be more consistent. Not workout more. Not workout harder. But just be more consistent.Hannah started writing my programming back in July, and I finally found that consistency. Having an exact plan walking into the gym everyday helped me push myself to add weight and to avoid routine. It's been a game changer. The results didn't happen overnight, but this program feels so sustainable. It's become a really important cornerstone in my life. Could I have pushed myself harder and maybe seen results faster? Probably. But Hannah's program fits into my life, is helping me accomplish my goals, and I can't be more thankful." - Carson Jones

Rebecca Fleisig

"For example: I am an online client. For the last few years I did at home workouts only. I was terrified to step foot into a commercial gym. Hannah knew I was nervous and offered to go with me in person for no extra charge, she just wanted to make sure I was comfortable, safe, and happy. I could scream from the rooftops how much I love working with her! I can't imagine my life without her and I'm so grateful to have her as my trainer" -Rebecca Fleisig

Julie Hartley

"I could not ask for better help than from Hannah. Ever since we started, she has kept me disciplined with both nutrition and workouts and made sure I heard what was needed not wanted. She is very honest and realistic but an impressive goal getter and amazing encourager. With her help I have been able to go through periods of weight loss as needed and as well as weight gain as needed! There's no one else I would have rather had supporting me and coaching me at my first competition. Better yet, she was the first to commit me to a competition and stick with me all the way through it. She has really taken the extra mile to explain the science of what I do and eat to me so that would better understand! Overall training with Hannah has been a God given blessing because she cares, she does the work, she puts in the time, and she has an incredible passion for what she does."

- Julie Hartley

Dan Hanson

"Hannah is amazing, I have been working with her for several years now. She creates workouts and helps with nutrition specifically for your needs. She is there to encourage you and to keep you going! She has helped me through some tough years and when I wanted to quit she kept me going. She has helped me look at my body differently and I wouldn't train with anyone else!!!" -Brandi Colvin


Brandi Colvin

"I've hired a few trainers in my life and Hannah is the best trainer I've ever experienced! She encourages your strengths and acknowledges your weaknesses. She knows how much you can handle while not pushing you if you're injured or need to take a second. She listens, she adapts to whatever you need, and makes training challenging but fun. She knows how important food is to gaining muscle along side loosing weight. In my opinion, she's the best!" -Erin McLain

Erin McLain

"I've hired a few trainers in my life and Hannah is the best trainer I've ever experienced! She encourages your strengths and acknowledges your weaknesses. She knows how much you can handle while not pushing you if you're injured or need to take a second. She listens, she adapts to whatever you need, and makes training challenging but fun. She knows how important food is to gaining muscle along side loosing weight. In my opinion, she's the best!"

-Erin McLain

Julie Thielen

"I have been working with Hannah since before the pandemic. I can truly say I am a stronger woman than I have ever been in my life, because she has never let me quit on myself or my goals. She has been there for me in every phase of my fitness journey, and it's not over! She brings her whole heart and soul with her to each session. There is no "phoning it in" not with her, nor does she let you! Her knowledge and expertise shines when developing a plan WITH you, so it fits into your life. She brings that and her boundless energy and light to every session. Her flexibility and ability to meet me where I am, both physically and mentally, has been a game changer. When my back hurts, she has different modifications to work that muscle, so I don't injury myself. When I hit a wall, she is there and knows exactly how to keep me moving. I leave each session feeling stronger and ready to tackle whatever the world throws at me." -Julie Thielen

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