Optimize Your Gut. Optimize Your Health.

The Foundation of Performance, Recovery, and Longevity.
Comprehensive Gut Health Testing & Food Sensitivities
Uncover the root causes of digestive imbalances with advanced gut testing. We assess microbiome health, inflammation, and nutrient absorption to restore digestion, boost immunity, and optimize wellness.
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Data-Driven Nutrition Coaching
Turn data into action with expert gut health coaching. Using advanced lab insights, we create personalized strategies in nutrition, supplementation, and lifestyle—optimizing digestion, immunity, stress, and mental health while reducing inflammation.
GET STARTED
Disclaimer

Optimize Your Gut. Optimize Your Health.

The Foundation of Performance, Recovery, and Longevity.
Comprehensive Gut Health Testing & Food Sensitivities
Uncover the root causes of digestive imbalances with advanced gut testing. We assess microbiome health, inflammation, and nutrient absorption to restore digestion, boost immunity, and optimize wellness.
GET STARTED
Data-Driven Nutrition Coaching
Turn data into action with expert gut health coaching. Using advanced lab insights, we create personalized strategies in nutrition, supplementation, and lifestyle—optimizing digestion, immunity, stress, and mental health while reducing inflammation.
GET STARTED
Disclaimer

The Functional Medicine Approach to Gut Health

Most gut health solutions focus only on symptoms, but true digestive optimization starts at the root cause. Whether you're struggling with bloating, inflammation, nutrient deficiencies, or poor digestion, we take a data-driven, functional medicine approach to restoring gut balance.
Microbiome imbalances, parasites, gut permeability issues, inflammation, poor digestion and poor detoxification can all impact digestion, energy, immunity, and mental clarity. Our comprehensive, science-backed protocols uncover hidden dysfunctions and create a personalized strategy to help you heal your gut and optimize overall wellness, long-term.
Free Telehealth Consult
Free Telehealth Consult

Guided Gut Health Optimization

Gut health is more than digestion—it affects energy, metabolism, immunity, and even mental clarity. Our advanced testing and personalized protocols go beyond conventional approaches to uncover hidden imbalances and restore optimal gut function.
Comprehensive Microbiome & Stool Testing – used to assess bacteria, yeast, parasites, other pathogens, digestive function, leaky gut and inflammation markers.
Organic Acids & Metabolic Testing: Identifies nutrient deficiencies, detox function, and gut dysbiosis affecting performance and recovery.
SIBO Breath Testing: Detects small intestinal bacterial overgrowth linked to bloating, IBS, and poor nutrient absorption.
Complete Food Sensitivity Testing: Measures immune reactivity to 200+ foods, helping reduce inflammation and digestive distress.
Personalized Nutrition & Gut Healing Protocols: 1:1 Coaching with a Functional Medicine Coach. A step-by-step plan to optimize gut health without overwhelming supplements.

Struggling to lose weight?

"I began working with Pro Fit at the recommendation of my personal trainer. I was struggling to get the results I was looking for. My abdomen was constantly bloated and began having a very rough time digesting certain foods. Kelsey was so informative and educated me on what was going on in my body and how Functional Medicine could heal me (which is what is has begun to do!) I suffered for so long not fully understanding what was going on in my body at a cellular level.
Kelsey walked me through lab results, supplements, dietary and lifestyle changes. All of which have changed the course of my health and wellbeing for the rest of my life! I reached my goals and beyond! She was always available for questions no matter how silly they felt to ask. Both Kelsey and Shelbi were frequently checking in to make sure I had anything I needed or any questions which was so greatly appreciated! If you are looking for real results and professional practitioners who genuinely care about your health and well-being, I highly recommend Pro Fit."
Free Telehealth Consult
Free Telehealth Consult

Heal Your Gut. Optimize Your Health.

Advanced Gut Testing & Microbiome Analysis
Targeted Nutrition Strategies for Healing & Repair
Personalized Supplementation—Only What You Need, When You Need It
Stress, Sleep & Mental Health Optimization for Gut-Brain Balance
Long-Term Solutions for Sustained Health & Resilience

What If I Need a Personalized Approach?

Gut health is highly individual—there's no one-size-fits-all protocol. We don’t overwhelm you with excessive supplements or restrictive diets. Instead, we take a step-by-step, data-driven approach that prioritizes nutrition, recovery, and long-term healing based on your unique biology.If you’re struggling with digestive issues, inflammation, mental health challenges, or chronic stress, our team will create a personalized strategy that works with your training, lifestyle, and daily demands to restore balance and optimize performance.

Let’s Transform Your Body—From the Inside Out!

Book a 1-on-1 consultation and discover how personalized nutrition can restore balance, boost energy, and support whole-body wellness—while building sustainable lifestyle habits that last.
Start treatment online
Start Treatment Online
70%
L.G
  • Intestinal permeability ("leaky gut") is common in high-stress athletes, leading to increased inflammation, nutrient malabsorption, and digestive issues. Diet and probiotics can reduce gut permeability by up to 50% in endurance athletes (American Journal of Physiology, 2021).
60%
  • Chronic inflammation, often linked to poor gut health, is a key driver of autoimmune disease, and anti-inflammatory diets can reduce symptoms by up to 60% in individuals with inflammatory conditions (The Lancet, 2020).
70%
G.P
  • Over 70% of the immune system is housed in the gut, making gut microbiome health essential for recovery, inflammation control, and performance longevity (Nature Reviews Immunology, 2020).
  • Athletes with a more diverse gut microbiome have improved endurance, faster recovery, and reduced inflammation, as gut bacteria influence energy metabolism and lactic acid clearance (Cell Metabolism, 2019).
40%
High-intensity training can either increase or decrease cancer risk depending on inflammation levels, with studies showing that persistent systemic inflammation from overtraining can elevate the risk of certain cancers by up to 40% (Journal of Cancer Research, 2021).
35%
Antioxidant-rich diets, fasting protocols, and gut health optimization can reduce cancer risk by lowering oxidative stress and inflammation, with some interventions reducing tumor growth markers by up to 35% (Nature Medicine, 2022).
14x
Firefighters have a 9% higher risk of developing cancer and a 14% higher risk of dying from cancer due to toxin exposure, highlighting the need for detoxification, anti-inflammatory nutrition, and liver support (NIOSH, 2019).

Let’s Transform Your Body—From the Inside Out!

Book a 1-on-1 consultation and discover how personalized nutrition can restore balance, boost energy, and support whole-body wellness—while building sustainable lifestyle habits that last.
Start treatment online
Start Treatment Online
70%
L.G
  • Intestinal permeability ("leaky gut") is common in high-stress athletes, leading to increased inflammation, nutrient malabsorption, and digestive issues. Diet and probiotics can reduce gut permeability by up to 50% in endurance athletes (American Journal of Physiology, 2021).
60%
  • Chronic inflammation, often linked to poor gut health, is a key driver of autoimmune disease, and anti-inflammatory diets can reduce symptoms by up to 60% in individuals with inflammatory conditions (The Lancet, 2020).
70%
G.P
  • Over 70% of the immune system is housed in the gut, making gut microbiome health essential for recovery, inflammation control, and performance longevity (Nature Reviews Immunology, 2020).
  • Athletes with a more diverse gut microbiome have improved endurance, faster recovery, and reduced inflammation, as gut bacteria influence energy metabolism and lactic acid clearance (Cell Metabolism, 2019).
40%
High-intensity training can either increase or decrease cancer risk depending on inflammation levels, with studies showing that persistent systemic inflammation from overtraining can elevate the risk of certain cancers by up to 40% (Journal of Cancer Research, 2021).
35%
Antioxidant-rich diets, fasting protocols, and gut health optimization can reduce cancer risk by lowering oxidative stress and inflammation, with some interventions reducing tumor growth markers by up to 35% (Nature Medicine, 2022).
14x
Firefighters have a 9% higher risk of developing cancer and a 14% higher risk of dying from cancer due to toxin exposure, highlighting the need for detoxification, anti-inflammatory nutrition, and liver support (NIOSH, 2019).

Frequently Asked Questions

More questions and answers can be found on our FAQ page

Does it matter what state I live in?

We are currently accepting new patients in all 50 states and internationally! We have served clients in Mexico, Canada, UK, Australia, Saudi Arabia.

What do you mean by “Performance Optimization”?

It's about helping your brain and body operate at peak capacity — boosting energy, mental clarity, sleep, recovery, and physical output.

Where do I need to go for my lab draw?

Blood work will be done via a third-party local provider convenient to you. We will work with you to determine your preferred vendor and send our orders directly. In some cases, you may have the option for at-home/office phlebotomy for an additional fee.

Is this for athletes only?

Not at all. We serve entrepreneurs, executives, and busy parents who want to feel sharper and more resilient every day.

Do you test hormones and other markers?

Yes — we use advanced lab panels to assess testosterone, cortisol, thyroid, nutrient status, gut, genetics and more.

Will I receive a personalized protocol?

100%. In our coaching programs we design custom protocols based on your labs and goals, we build a tailored strategy for training, nutrition, supplements, and medical therapies where needed.

What makes your performance protocols more effective than other fitness programs?

We don't guess — we test. Most programs ignore what’s going on under the surface. We analyze your hormones, recovery capacity, nutrient status, and stress load, then build a plan that actually works with your body. That’s how our clients unlock next-level performance without burnout.

Do you replace my primary care physician?

Rather, our goal is to complement and enhance the care you receive. We do this by focusing “upstream” on prevention, providing specialized and consultative services in areas such as:

longevity
nutrition
optimization
gut health
metabolic health
athletic performance
genetic personalization
and lipid management.


We will collaborate with your existing healthcare team, ensuring seamless coordination and communication for a comprehensive approach to your well-being.

We are not here to replace your primary care physician, who plays a crucial role in your overall healthcare. We’re not the place to go if you cut your arm, develop a fever overnight, or have a new mole you need to get looked at – you should continue to see your PCP and local urgent care for those issues.

Explore Other Treatment Options:


mens hormone-optimization

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womens hormone-optimization

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Concierge Medicine

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Functional Lab Testing

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Let’s Transform Your Skin—From the Inside Out!

Book a consultation today and take the first step toward healthy, radiant skin!
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