We started with in-depth testing to uncover what was happening beneath the surface. From there, I built a highly personalized protocol: Adjusted his diet for inflammation and energy regulation, Modified his training for nervous system support and recovery, Optimized sleep hygiene and circadian rhythm balance, Our licensed provider prescribed TRT (Testosterone Replacement Therapy) to correct endocrine dysfunction, and used targeted peptides to reduce systemic inflammation and restore metabolic flexibility.
Today, John is a completely different man — both physically and mentally. Down 15+ pounds of fat. gained lean muscle and strength (he’s closing in on his all-time max deadlift), Reversed his diabetes risk, Optimized testosterone and metabolic health, Sleeps deeply and consistently, No longer lives in a fight-or-flight state, and is free from the most debilitating symptoms of Operator Syndrome. He’s thriving — in the gym, in his career, and most importantly, in everyday life.
We are currently accepting new patients in all 50 states and internationally! We have served clients in Mexico, Canada, UK, Australia, Saudi Arabia.
It's about helping your brain and body operate at peak capacity — boosting energy, mental clarity, sleep, recovery, and physical output.
Blood work will be done via a third-party local provider convenient to you. We will work with you to determine your preferred vendor and send our orders directly. In some cases, you may have the option for at-home/office phlebotomy for an additional fee.
Not at all. We serve entrepreneurs, executives, and busy parents who want to feel sharper and more resilient every day.
Yes — we use advanced lab panels to assess testosterone, cortisol, thyroid, nutrient status, gut, genetics and more.
100%. In our coaching programs we design custom protocols based on your labs and goals, we build a tailored strategy for training, nutrition, supplements, and medical therapies where needed.
We don't guess — we test. Most programs ignore what’s going on under the surface. We analyze your hormones, recovery capacity, nutrient status, and stress load, then build a plan that actually works with your body. That’s how our clients unlock next-level performance without burnout.
Rather, our goal is to complement and enhance the care you receive. We do this by focusing “upstream” on prevention, providing specialized and consultative services in areas such as:
longevity
nutrition
optimization
gut health
metabolic health
athletic performance
genetic personalization
and lipid management.
We will collaborate with your existing healthcare team, ensuring seamless coordination and communication for a comprehensive approach to your well-being.
We are not here to replace your primary care physician, who plays a crucial role in your overall healthcare. We’re not the place to go if you cut your arm, develop a fever overnight, or have a new mole you need to get looked at – you should continue to see your PCP and local urgent care for those issues.
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